3 Tips to Banish the Self Doubt Monster

3 Tips to Banish the Self Doubt Monster

There are always moments during training when every runner has a low point.  A point where your confidence dips and that big, ugly self-doubt monster rears it ugly head.  Mine usually comes after a day or two of race happiness.  For example, after my awesome race on Sunday, I was riding high and happy until Tuesday morning and BAM out of nowhere the doubt started creeping in.

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Drink the Rainbow Juice

 

IMG_9025I’ve never liked beets, like ever.  Love the color but really hate the taste.  Since moving to London, I’ve noticed beets on most menus.  They really like their beets here and well, I know they are amazing for you so I decided to give beets another chance.  I combined all the colors of the rainbow and came up with this delicious and pretty juice.   I guess I can’t say I hate beets anymore… I never thought I’d ever type that sentence!

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